{"id":158,"date":"2018-09-10T10:44:08","date_gmt":"2018-09-10T14:44:08","guid":{"rendered":"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=158"},"modified":"2025-01-23T21:58:56","modified_gmt":"2025-01-24T02:58:56","slug":"programs","status":"publish","type":"page","link":"https:\/\/www.healthyheartsplus2.com\/new\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/OurProgramsWeb.jpg&#8221; title_text=&#8221;OurProgramsWeb&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#efefaa&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/MBBDSliderWeb.jpg&#8221; title_text=&#8221;MBBDSliderWeb&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Mommies, Bellies, Babies &#038; Daddies&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<p style=\"text-align: center;\">Mommies, Bellies, Babies, and Daddies was created to inform new mothers about the importance of breastfeeding, nutrition during and after pregnancy, and combating the infant mortality rate in minority communities.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/DoulaSlider-copy.jpg&#8221; title_text=&#8221;DoulaSlider copy&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Community-Based Doula&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Providing new and expectant moms and families with emotional and physical support before, during, and after birth; while gaining knowledge and techniques to assist in a safe, healthy, and empowering birth experience.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/doula-services\/&#8221; button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/SisterCircleSliderWeb.jpg&#8221; title_text=&#8221;SisterCircleSliderWeb&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Sister Circle&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<p style=\"text-align: center;\">Our Sister Circles are sacred for bonding healing and nurturing our future.<br \/>Peer to peer breastfeeding mommy models and empowerment\u00a0 sessions.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/sister-circle\/&#8221; button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/AMJSlider.jpg&#8221; title_text=&#8221;AMJSlider&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;A Mother&#8217;s Justice&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<p style=\"text-align: center;\">Because of the plight of our nation and exclusion of black and brown mothers in sacrificial zones, A Mother\u2019s Justice emerged, providing a holistic approach to reducing maternal mortality and low infant birth weight through good nutrition and advocacy.<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=826\" role=\"button\"><\/a><a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=162\" role=\"button\"><br \/><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/a-mothers-justice\/&#8221; button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/FIMSlider.jpg&#8221; title_text=&#8221;FIMSlider&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Food Is Medicine&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Food is Medicine is a nutrition and food delivery program that provides access to local produce and farm fresh foods, nutritional support, and specialized care to pregnant women and their families in food desert communities.\u00a0<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/food-is-medicine\/&#8221; button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2025\/01\/DSMESliderWeb.jpg&#8221; title_text=&#8221;DSMESliderWeb&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;flip&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_heading title=&#8221;Diabetic Self-Management Education&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||-2px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-1px||17px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Healthy Hearts Plus II has partnered with The Capital Area Health Network\u2019s (CAHN\u2019s) Diabetes Self-Management Education<b>* <\/b>(DSME) program to offer a culturally diverse educational experience that ultimately empowers participants, to optimizes their health and improve their quality of life for themselves and their families through intensive Diabetes Education, Nutritional Support\/Food Preparation and Exercise Training. Our goal is to encourage our community to make subtle lifestyle changes through nutrition, food preparation and movement to help lower the A1C and blood pressure.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.healthyheartsplus2.com\/new\/diabetic-self-management-2\/&#8221; button_text=&#8221;LEARN MORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#c1001d&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;|700||on|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_divider color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<h2>GALLERIES<\/h2>\n<p><a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=555\" role=\"button\"><br \/>Breastfeeding Gallery<br \/><\/a><br \/><a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=529\" role=\"button\">Food Sovereignty Gallery<br \/><\/a><br \/><a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=1035\" role=\"button\">Food Is Medicine Gallery<br \/><\/a><br \/><a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=162\" role=\"button\">Sister Circle Gallery<br \/><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mommies, Bellies, Babies, and Daddies was created to inform new mothers about the importance of breastfeeding, nutrition during and after pregnancy, and combating the infant mortality rate in minority communities.Providing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>PROGRAMS<\/h2>\t\t\n\t\t\t<h2>Mommies, Bellies, Babies, and Daddies<\/h2>\t\t\n\t\t<p>Mommies, Bellies, Babies, and Daddies was created to inform new mothers about the importance of breastfeeding, nutrition during and after pregnancy, and combating the infant mortality rate in minority communities.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=405\" role=\"button\">\n\t\t\t\t\t\tLearn More \n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/programs\/mbbd-the-abcs-of-breastfeeding\/\">\n\t\t\t\t\t\t\t<img width=\"850\" height=\"287\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/Babies1-1.png\" alt=\"Nutritional Education\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/Babies1-1.png 850w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/Babies1-1-300x101.png 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/Babies1-1-768x259.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>Doula Services<\/h2>\t\t\n\t\t<p><strong>COMMUNITY BASE DOULA\u00a0<\/strong><br \/>Providing new and expectant moms and families with emotional and physical support before, during, and after birth; while gaining knowledge and techniques to assist in a safe, healthy, and empowering birth experience.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=6649\" role=\"button\">\n\t\t\t\t\t\tLearn More\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/a-mothers-justice\/\">\n\t\t\t\t\t\t\t<img width=\"300\" height=\"300\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-300x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-300x300.jpg 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-1024x1024.jpg 1024w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-150x150.jpg 150w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-768x767.jpg 768w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145-600x600.jpg 600w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/IMG_7145.jpg 1529w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>Sister Circle<\/h2>\t\t\n\t\t<p>Our Sister Circles are sacred for bonding healing and nurturing our future.<br \/>Peer to peer breastfeeding mommy models and empowerment\u00a0 sessions.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/sister-circle\/\" role=\"button\">\n\t\t\t\t\t\tLearn More \n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/sister-circle\/\">\n\t\t\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Dabney_181010_0003-300x200.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Dabney_181010_0003-300x200.jpg 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Dabney_181010_0003-768x512.jpg 768w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Dabney_181010_0003.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>A Mother's Justice<\/h2>\t\t\n\t\t<p>Because of the plight of our nation and exclusion of black and brown mothers in sacrificial zones, A Mother\u2019s Justice emerged, providing a holistic approach to reducing maternal mortality and low infant birth weight through good nutrition and advocacy.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=826\" role=\"button\">\n\t\t\t\t\t\tLearn More\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/a-mothers-justice\/\">\n\t\t\t\t\t\t\t<img width=\"300\" height=\"300\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/AMJFlowers1-1-300x300.png\" alt=\"A Mother&#039;s Justice\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/AMJFlowers1-1-300x300.png 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/AMJFlowers1-1-150x150.png 150w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/AMJFlowers1-1.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>Food Is Medicine<\/h2>\t\t\n\t\t<p>A Nutrition and food delivery program that provides access to local produce and farm fresh foods, nutritional support, and specialized care to pregnant women and their families in food desert communities.\u00a0<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=1440\" role=\"button\">\n\t\t\t\t\t\tLearn More\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/food-is-medicine\/\">\n\t\t\t\t\t\t\t<img width=\"300\" height=\"300\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodISMedicine-1-300x300.png\" alt=\"Food is Medicine\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodISMedicine-1-300x300.png 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodISMedicine-1-150x150.png 150w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodISMedicine-1-768x768.png 768w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodISMedicine-1.png 850w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>Food Sovereignty<\/h2>\t\t\n\t\t<p>Food Sovereignty is the right of people to healthy and culturally appropriate foods created through ecology and other sustainable methods that will allow humanity to maintain our dignity and respect through our daily bread.<\/p>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/food-sovereignty-2\/\" role=\"button\">\n\t\t\t\t\t\tLearn More\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/food-sovereignty-2\/\">\n\t\t\t\t\t\t\t<img width=\"1100\" height=\"450\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodSovereigntyBaby2-1.jpg\" alt=\"Food Sovereignty\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodSovereigntyBaby2-1.jpg 1100w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodSovereigntyBaby2-1-300x123.jpg 300w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodSovereigntyBaby2-1-1024x419.jpg 1024w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2021\/12\/FoodSovereigntyBaby2-1-768x314.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>Diabetes Self-Management Education* (DSME)<\/h2>\t\t\n\t\tHealthy Hearts Plus II has partnered with The Capital Area Health Network\u2019s (CAHN\u2019s) Diabetes Self-Management Education<b>* <\/b>(DSME) program to offer a culturally diverse educational experience that ultimately empowers participants, to optimizes their health and improve their quality of life for themselves and their families through intensive Diabetes Education, Nutritional Support\/Food Preparation and Exercise Training. Our goal is to encourage our community to make subtle lifestyle changes through nutrition, food preparation and movement to help lower the A1C and blood pressure.\t\t\n\t\t\t<a href=\"https:\/\/cahealthnet.org\/diabetes-care\/\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tLearn More\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cahealthnet.org\/diabetes-care\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img width=\"194\" height=\"300\" src=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-194x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-194x300.jpg 194w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-663x1024.jpg 663w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-768x1187.jpg 768w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-994x1536.jpg 994w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23-1325x2048.jpg 1325w, https:\/\/www.healthyheartsplus2.com\/new\/wp-content\/uploads\/2022\/12\/Diabetic-Flyer-1-11-23.jpg 1650w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<h2>GALLERIES<\/h2>\t\t\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=555\" role=\"button\">\n\t\t\t\t\t\tBreastfeeding Gallery\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=529\" role=\"button\">\n\t\t\t\t\t\t Food Sovereignty Gallery\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=1035\" role=\"button\">\n\t\t\t\t\t\tFood Is Medicine Gallery\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.healthyheartsplus2.com\/new\/?page_id=162\" role=\"button\">\n\t\t\t\t\t\tSister Circle Gallery\n\t\t\t\t\t<\/a>","_et_gb_content_width":"","footnotes":""},"class_list":["post-158","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthyheartsplus2.com\/new\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programs\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthyheartsplus2.com\/new\/programs\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Hearts Plus II\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MommiesBelliesbabiesAndDaddies\" \/>\n<meta property=\"article:modified_time\" 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