RECOMMENDED READING
A Library for the Mind, Body & Soul
Welcome to the Healthy Hearts Plus II Library, a carefully curated collection of books designed to educate, inspire, and empower individuals and families on their journey toward healthier living. Our library features publications written by Healthy Hearts Plus II as well as recommended works from respected authors, educators, researchers, and healthcare professionals whose teachings align with our mission of promoting holistic wellness through education. Healthy Hearts Plus II believes that lasting change begins with knowledge, and that knowledge has the power to transform lives.
Whether you are seeking guidance on nutrition, maternal and infant health, diabetes management, breastfeeding, parenting, emotional wellness, personal growth, faith, or healthy lifestyle practices, our library offers trusted resources that nurture the whole person. Every recommendation has been selected to support healthier minds, stronger bodies, and renewed spirits.
Healthy Heart Plus Birth Plan: A Mothers Justice
The Healthy Hearts Plus Birth Plan Book is your step-by-step guide to creating a birth plan that reflects your preferences, values, and goals for labor and delivery. This practical resource helps you communicate your wishes clearly with your healthcare team. Order your copy today on Amazon and start planning for the birth experience you deserve.
Mommies, Bellies, Babies & Daddies Teachers Manual
The Mommies, Bellies, Babies & Daddies Teacher’s Manual is a comprehensive instructional guide designed to accompany the Mommies, Bellies, Babies & Daddies Workbook. It provides facilitators, educators, and program leaders with the tools to effectively teach and guide participants through each stage of pregnancy, birth, and early parenthood. Order your copy today on Amazon.
Healthy Heart Plus: Fasting Guide
Fasting Guide: A 40-Day Discipline to Spiritual Wellness, Emotional Clarity & Physical Balance by Alice Freeman, Naturopath, is a practical and inspirational guide designed to help readers experience the transformative benefits of intentional fasting. Blending biblical principles, holistic health practices, and natural wellness education, this 40-day journey encourages participants to strengthen their relationship with God while promoting emotional healing, mental clarity, and physical renewal.
Loved Beyond Measure: Discovering Your True Identity In Christ
Loved Beyond Measure is a heartfelt Christian work centered on God’s unconditional love, grace, healing, identity in Christ, and the finished work of Jesus. Written to encourage believers who may be struggling with fear, condemnation, emotional wounds, or uncertainty, the book reminds readers that they are fully loved, accepted, and secure in Christ. Available now on Amazon! Get Your Copy Today!